I provide in-person sessions as well as online classes and Facetime/Google Chat.

I can cater to your group or organizational needs.

Sessions typically last one to two hours.

Please contact me for a free introductory consultation.

Services include:

  • Lunchtime relaxation trainings at your workplace
  • Half-day and full-day trainings
  • Team-building sessions covering breath and other awareness exercises
  • Birthing classes
  • Workshops for non-profits – Please speak personally with Director Sarah Rohr to confirm costs and minimums