Who Benefits from Transformational Breath?
How you breathe has a direct impact on your quality of life.
Your physical, mental, emotional, and spiritual well-being is informed in part by how you breathe.
Life is precious! Let’s work together to make your life what you most want and need it to be.
Transformational Breath® is for you, whether you are:
- physically fit or in a wheelchair — it is a practice with very few barriers to access
- a parent who just needs a little R&R
- a professional who wants to deepen your mental focus
- an athlete who wants to build lung capacity
- a child who struggles to self-regulate emotions
- a person navigating grief and loss
- a creative soul who needs support in your process
- anyone needing support and guidance to better navigate the stresses of life
Sarah Rohr is a Transformational Breath® Facilitator, writer, and artist.
Please visit www.transformationalbreath.com