How you breathe has a direct impact on your quality of life.

Your physical, mental, emotional, and spiritual well-being is informed in part by how you breathe.

Life is precious! Let’s work together to make your life what you most want and need it to be.

Transformational Breath® is for you, whether you are:

  • physically fit or in a wheelchair — it is a practice with very few barriers to access
  • a parent who just needs a little R&R
  • a professional who wants to deepen your mental focus
  • an athlete who wants to build lung capacity
  • a child who struggles to self-regulate emotions
  • a person navigating grief and loss
  • a creative soul who needs support in your process
  • anyone needing support and guidance to better navigate the stresses of life


Sarah Rohr is a Transformational Breath® Facilitator, writer, and artist.

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